Training Tips: Catch more Zzzzz….Improve Our Statistics
These are hectic times. On average, we eat more, work longer hours, and sleep less than most European countries. We “thrive” on stress, fast food, stimulants and little sleep. It is no coincidence, then, that we also have the highest death rate from heart disease and obesity. In fact, more sleep would lessen the need [...]
Pasadena Showcase House Tours Support Music
The Pasadena Showcase House of Design opened Sunday, April 20 for tours and will remain open through Sunday, May 17. This year’s Design House is a 10,000 sq. ft estate in San Marino built in 1917 under the direction of G. Lawrence Stimson, the architect responsible for the Wrigley Mansion on Orange Grove Blvd., now [...]
Spring into Alaska for a Memorable Cruise Experience
To some, spring means wildflowers and mountain hikes. But to others, it is time for glaciers, rugged coastlines, wildlife viewing, boat planes and all-you-can-eat midnight buffets. To these people, spring is the start of the Alaskan cruise ship season. From now through early September, roughly one million travelers will board nearly 30 ships and begin [...]
Tattered Cookbooks and the Perfect Patio Dinner
My husband and several business partners were invited to go on a fishing trip down the Rogue River. I would say they certainly had fun though many stories have remained secret for quite a while now. Did they catch any fish?? I do not even know the answer to that question, but I know I [...]
Victims Identified in Car Wreck on Orange Grove
Authorities identified a mother and her 9- year old daughter who were killed in a multi-vehicle crash on Orange Grove Boulevard Wednesday morning. The woman, identified as Robyn Lynn Shaw, 35, and her daughter Victoria Elizabeth Shaw were killed on impact. The collision was reported just before 8 a.m. at Orange Grove Boulevard and Martello [...]
Traffic Collision On Orange Grove Kills Mother and 12 year old Daughter
e A traffic accident shortly before 8 a.m. in which six cars were involved claimed the lives of a mother and her 12-year-old daughter as they made their way to a local school on Wednesday morning near the corner of Orange Grove Boulevard and Martello Avenue in Pasadena. There were early reports that the woman’s [...]
Man Dead in Stabbing Near PCC
Pasadena Police officers responded to a call in the area of the 100 block of South Hill Street last night at 8:00 PM from a citizen who reported that a man had been stabbed. Officers and paramedics responded and found a victim who was immediately transported to a local hospital where he expired from his [...]
Live Election Coverage Tonight on KPAS
Pasadena Council Chambers will be the site of live election coverage of the council run-off on Tuesday, April 21. Live coverage will begin at 8:30 p.m. on 55 KPAS and on streaming video at www.cityofpasadena.net (click on City News). On Pasadena televisions where cable is connected directly to the set and not through a cable [...]
It’s Official: Shaw Holds On, Takes Council Seat by 25 Votes
One week after Monrovia’s mayoral and city council election left voters unsure of just who their new city council members would be, a Tuesday afternoon count of 185 provisional and vote-by-mail ballots saw Clarence Shaw edge out Becky Shevlin by 25 votes, adding two to the 23 vote lead he has held for the past [...]
Earth Day Festival to be Greener than Ever
More exhibitors, a new trail map, a walk and a bicycle tour through nature, and a chance to sponsor a water filter for a refugee camp are some of the new features added to this year’s Greening the Earth Day and Armory Family Arts Festival. The free event will be held on Saturday, April 25, [...]